Shelley (Sahaj Kaur) Loheed

Through my experience, I believe that yoga brings balance and healing to life.  Kundalini yoga, in particular, supports you and helps to bring out the core essence of who you are.I am a certified level one Teacher’s Trainer and Level one Kundalini Yoga Teacher. I am a practitioner of both Hatha and Kundalini Yoga. I bring a deep level of foundational experience and a subtle depth of knowledge to my classes.