Firefly Flow: Strong & Hot 75

Aired -

Michelle Schultz

Certified Holistic Life Coach Yoga & Pilates Instructor Yoga found me and inspired a whole new life, not only for myself, but for my family. Being a mom of four amazing children, I try to find stillness and grati...
Everything you love about Firefly’s Strong Flow class, but we’re taking it to 75 minutes! Spend a little extra time on your mat. Your body will thank you!