Firefly Flow: Strong & Hot 75

Aired -

Michelle Schultz

Michelle Schultz Studio Director Firefly Yoga Loft Certified Holistic Life Coach Yoga & Pilates Instructor The practice of yoga found me and inspired a whole new life.  Being a mom of four amazing and awfully bu...
Everything you love about Firefly’s Strong Flow class, but we’re taking it to 75 minutes! Spend a little extra time on your mat. Your body will thank you!