45-minute Sunday Sculpt with hand weights with Ashley

Weekly on Sundays with Ashley Daidone E-RYT 200

Mindfulness Monday - Vinyasa Flow with Blake

Weekly on Mondays with blake burger

Stretch and Strengthen Yoga and Pilates with Alicia (30 minutes)

Weekly on Tuesdays with Alicia Rae

Wellness Wednesday

Weekly on Wednesdays with Ashley and Alicia

Yoga with Blake

Weekly on Thursdays with blake burger

Friday Flow with Ashley

Weekly on Fridays with Ashley Daidone E-RYT 200

Vinyasa Yoga with Alicia Rae

Weekly on Saturdays with Alicia Rae