Candlelit Restore*
Aired -
1h 5m
A nourishing and gentle class that combines elements of Restorative and Yin yoga practices that will restore you physically and mentally. Beginners and seasoned practitioners alike will benefit from the pace and inward-focus of this class. Soothing and restorative, it melds yin + restorative yoga in a complimentary way to help you channel quiet and calm in your body. Class involves passively holding poses with the support of props (blankets, blocks, and bolsters) to promote increased energy flow, balance, and the quieting of a busy mind. Expect to leave feeling restored and renewed.
**Hey mamas and mamas-to-be! This is Prenatal + Postnatal friendly, so modifications and adaptations will be offered to accommodate whatever stage of pregnancy or postpartum you are in!**
❗️Our Studio Policies (Please read!):
**Hey mamas and mamas-to-be! This is Prenatal + Postnatal friendly, so modifications and adaptations will be offered to accommodate whatever stage of pregnancy or postpartum you are in!**
❗️Our Studio Policies (Please read!):
- A $10 fee will be applied to all late cancels and no-shows. Cancellations can be made up to 2 hours prior to the start of any class or event.
- All sales are final. No refunds, returns, or exchanges.