Kelley Sidorowicz
Kelley is the studio owner and director of Evolve Yoga + Wellness, a yogi and mama of 3. From growing up as a dancer, to strength training, to movement on the mat, movement, and breath connection have been a passion of hers. Kelley holds a bachelor’s degree in Exercise Science and a Dance minor from Frostburg State University. In 2008 she received her 200-hour yoga certification with Sunstone Yoga in, and completed the 500-hour, Advanced Yoga Teacher Training, with Kim Manfredi and Charm City Yoga in 2013. As a E-RYT 500, Kelley is also a certified prenatal yoga and Barre teacher. She’s studied with the International Institute of Integrative Nutrition as a Holistic Health Practitioner and is a Certified Personal Trainer. Kelley hopes to make yoga accessible and fun but also provide a safe space to turn inward on your mat. It is her hope that every class provides students with an opportunity to enjoy moving their bodies, build physical strength, relieve stress, and to bring a balance of whole health and well-being.
Yoga HIIT 80F
with Kelley Sidorowicz
56m
Hot Vinyasa Flow 95°F
with Kelley Sidorowicz
1h 2m
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