Gina Guffey
Gina Guffey, RYT-500, is a senior teacher at Evolve Yoga and Wellness. She completed her 200-hour Interdisciplinary Yoga Teacher Training with Don and Amba Stapleton at the Omega Institute in New York in 2002. With further study with the Stapleton’s at their Nosara Yoga Institute in Costa Rica and at Omega, she is also a certified Pranassage practitioner and completed her 500-hour RYT certification in 2006.
Gina has been active in the yoga community in Southern Maryland, teaching at various locations throughout the community since 2002 and at Evolve Yoga & Wellness since it’s opening in 2010. She is also an assistant instructor with Evolve’s Yoga Teacher Training program.
Her passion is spreading the benefits and joy of yoga to the Southern Maryland Community. She focuses on alignment and thoughtful sequencing in her classes with a focus on moving the body with the breath. As a passionate equestrian, Gina has worked with horse back riders over the years and has recently started an on-line “Yoga for Equestrians Community” at www.greyhorseyoga.com.
Strength + Flexibility*
with Gina Guffey
1h 1m
Strength + Flexibility*
with Gina Guffey
1h 6m
Strength + Flexibility*
with Gina Guffey
1h 9m
Strength + Flexibility*
with Gina Guffey
1h 8m
Strength + Flexibility
with Gina Guffey
1h 8m
Strength + Flexibility
with Gina Guffey
1h 6m
