Emily Thompson

Emily, the Co-owner of Evolve Yoga + Wellness
As a dedicated 500-hour Registered Yoga Teacher (RYT) and Reiki Master, I bring a holistic approach to well-being, integrating the transformative powers of yoga and energy healing. My journey into the world of yoga began around 2014 when I started practicing in my foyer, guided by online resources and the wisdom of renowned teachers.

Graduating under My Vinyasa Practice in 2020, a prestigious studio in Austin, Texas, I cultivated expertise in Iyengar Yoga, Yoga Nidra, Vinyasa, and Restorative practices. This solid foundation fueled my passion for yoga, leading me to pursue advanced training in Tantra Yoga, further enriching my offerings to students seeking a deeper connection to mind, body, and spirit.

As a mother of two, I understand the importance of balancing life's demands and nurturing one's well-being. My journey from practicing at home to owning a yoga studio has been a dream come true, allowing me to connect with a diverse community and share the transformative benefits of yoga and Reiki healing.

I teach both virtually and in-studio because I believe everyone deserves access to yoga, no matter where they are. This inclusive approach ensures that individuals can experience the profound benefits of yoga and mindfulness practices, regardless of their location or circumstances.

I specialize in yoga's teachings of philosophy, offering tools for navigating life's challenges with resilience and mindfulness. My focus on nervous system support helps individuals combat stress and anxiety, promoting mental health and overall wellness.

My ultimate goal is to create a space where my clients leave feeling refreshed, relaxed, and ready to take on the world, empowered by the ancient wisdom and healing practices of yoga and Reiki.

Join me on this transformative journey toward holistic well-being, where each breath and movement brings us closer to harmony and inner peace.
2014 and a sassy Elaina

Not in the yoga studio, you can find her at home (she's a huge homebody!) snuggling up with her kids and cats. Her hobbies include watercolor painting, playing and listening to music, gardening, and hiking! Being active and outside are very important to her and loving the outdoors!
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Align + Flow

with Emily Thompson
1h 2m

Hot Vinyasa Flow 95°F

with Emily Thompson
1h 2m

Align + Flow

with Emily Thompson
1h 4m

Fire + Flow

with Emily Thompson
1h 37m

Align + Flow

with Emily Thompson
1h 4m

Align + Flow

with Emily Thompson
1h 3m