Vinyasa Yoga: Laterals + No Theme

Rina Jakubowicz

Rina Jakubowicz, founder of Rina Yoga and “Sattvic and Sexy,” is known for her vibrant and uplifting approach for students of all ages. She has been teaching yoga in English and Spanish for over 20 years and has ...
IMPORTANT NOTE: In the 14:50 minute mark until 15:20 the video and audio stops during side angle pose. Go from Side Angle Pose to Bind - Step the left foot forward to Bird of Paradise lifting the right leg - Then come back down with the right foot to the floor - step the left foot back to a lunge. Cross the left elbow to the outside of your right knee for Twisted Side Angle Pose. The video will then come back at that point. Sorry. :) Enjoy! :)