Soulful: Leg Strengthening

Aired -

Eric Paskel

Eric Paskel is known for his rock ’n roll personality in the normally quiet world of yoga. He is an international yoga teacher, marriage-family and child counselor, and motivational speaker. He has been a teacher...
Playlist:
https://open.spotify.com/playlist/4spPP5jzzGDlqzjfjvcasQ?si=EcCy9LzKT7iwVL6KpczsWg

Slow moving, deep stretching and muscle strengthening flows for the average joe, jane, Super Man or Wonder Woman. A great class for anyone who wants a sweat, challenge and some change while moving at a pace that encourages deeper rhythmic breath.