Kimberly Manthey

Kimberly Manthey, founder of Dirty Feet Yoga and Wellness has over 25 years of experience. Trained in asana techniques (yoga poses), anatomy, pranayama (breath work), meditation, mindfulness, yoga philosophy, Wel...

Easy Gentle Sun Salutations - 3 versions

7m
Enjoy 3 easy versions of Sun Salutation A. Designed for folks just learning yoga or with limited range of motion or just want to really take it easy. :-)