Dana Johnson
Dana began practicing Yoga in 2014 as a means to relieve stress, increase body awareness, and clear the mind. Since then, Yoga has been a consistent teacher in her life both on and off the mat. In 2018, she completed her 200 YTT at aUM Yoga in Ann Arbor with a focus on Hatha, Ashtanga, and Vinyasa. In 2019, she received her teaching certificate in Yin. In her classes, Dana strives to cultivate a safe and supportive space by offering variations and encouraging self exploration through asana, meditation, and pranayama.
Slow Yin
with Dana Johnson
58m
Ashtanga Modified Short Form
with Dana Johnson
58m
Slow Yin
with Dana Johnson
59m
Slow Yin
with Dana Johnson
58m
Slow Yin
with Dana Johnson
1h