At Detroit Yoga Lab we are obsessed with sweaty, sweet, and spiritual. Our studio is impeccably designed yet feels like home, our instructors are intuitive and educated, yet humble as they come and we are dedicated to help you thrive. Most importantly we are a home for people to nurture their hearts, take care of their body and dig into community and spiritual connection. We teach skillful sequences and functional alignment to to help you increase strength + flexibility while leaning into the meditation and mindfulness of the yoga tradition to help you live a more intentional and less stressed life. Whether you're new to yoga or a seasoned pro, we will help you build strength, develop clarity + purpose, grow from where you are and meet your goals.