Legends of the Ball: Side Body

Aired -

David Vendetti

I am the current founder of the Yoga Liberation Front teacher training. In the past I co-owned and directed South Boston Yoga and began my research as a dancer, artist, and biologist. My studies brought fascinati...
Not to be missed self massage classes using foam rollers, balls, blocks and blankets to increase circulation, unravel demonic muscle knots and realign your posture. The principles of this class follow the art and sequencing of Structural Integration for enhanced benefit and bliss!