30 min Yogic Bliss: Power, Precision and Practice #2

Aired -

David Vendetti

I am the current founder of the Yoga Liberation Front teacher training. In the past I co-owned and directed South Boston Yoga and began my research as a dancer, artist, and biologist. My studies brought fascinati...
These classes are perfect for a short mid-week "pick me up" to keep you thriving and on track ...even if you don't have a ton of time. This is also a great place to start your yoga practice. These classes follow the theme of the week. If you wanted to take a longer class you would find it similar and familiar:)