Legends of the Ball: Up in The Arms

Aired -

David Vendetti

I co-own and direct South Boston Yoga and began my research as a dancer, artist, and biologist. My studies brought fascinating enrichment in fitness, massage therapy, gymnastics, yoga, and retreats and travels wo...
Not to be missed self massage classes using foam rollers, balls, blocks and blankets to increase circulation, unravel demonic muscle knots and realign your posture. The principles of this class follow the art and sequencing of Structural Integration for enhanced benefit and bliss!