Angela Minard
Angela grew up in and around the Kansas City area, born in Missouri, and settling with her husband and four sons in the Olathe area. She studied voice performance at the Conservatory of Music at UMKC, and after s...Yin Myofascial Release for the Feet
Aired -
1h 17m
Join Angela for this Yin class which will focus on your feet! Have your favorite massage ball or a tennis ball handy for myofascial release. Your feet are the foundation of all standing postures in your yoga practice as well as just about everything you do throughout your day. They contain pressure points that affect your entire body so when you give them love, you will feel better all around.
Add music by following Angela Minard on Spotify. Suggested Playlist: You are the Universe-Friday Yin
Add music by following Angela Minard on Spotify. Suggested Playlist: You are the Universe-Friday Yin