Kimberly Hall
Yoga became a sacred journey for Kimberly when she took her first Yin class at Darling Yoga 10 years ago. Through the years, she found healing, transformation, and self-acceptance through her daily practice. He...Pyramid Flow
Aired -
58m
Join Kimberly for this flow which includes Parsvottanasana - Pyramid Pose which helps to improve flexibility and strength while improving digestion and promoting relaxation. Flow through various triangle and side-angle postures with breath-linking movements.