Erika Griffin
Your body is your best teacher, learn to listen to it. Your mind is your biggest distraction, learn to quiet it. Erika invites you to unite your mind, body, and spirit in the present moment through meditation an...Meditation: Healing Light, Healing Breath
Aired -
48m
Tap into the healing power which resides within you in this 45 minute meditation & breathing practice with Erika Griffin.
Add music by following Erika on Spotify at PowerHouse33333. Suggested Playlist: I Surrender Meditation
Add music by following Erika on Spotify at PowerHouse33333. Suggested Playlist: I Surrender Meditation