Angela Minard
Angela grew up in and around the Kansas City area, born in Missouri, and settling with her husband and four sons in the Olathe area. She studied voice performance at the Conservatory of Music at UMKC, and after s...Yin Yoga with Deep Hip, Quad and Hamstring Stretching
Aired -
1h 17m
This Yin Yoga class with Angela is great if you are craving a deep stretch feeling. This class includes dragon pose to deeply stretch the hips and quad, as well as gently and safe stretching for the hamstrings.
Gather your favorite yin props - blocks, bolster, blanket, for this class
Suggested Playlist: Soul Sunday
Gather your favorite yin props - blocks, bolster, blanket, for this class
Suggested Playlist: Soul Sunday