Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...

Lizard Pose Full Body Flow

Aired -

1h 1m
Join Emily for this class to open and release the hips with a flow leading towards standing pigeon and lizard poses. 
Suggested Playlist: Breathing In...