Tammy Horn
As a yoga teacher, Tammy seeks to help her students unite and nurture body, mind and spirit and find the peace and grace in their lives that she discovered in her own. She strives to motivate and inspire her stud...The World is Your Mirror - Flow
Aired -
59m
Join Tammy for this meditative flow practice which will help you find strength, focus, confidence and resiliency in unsettling times. This class includes Garudasana - Eagle Pose - a standing balance pose that requires strength, endurance, and patience.
Add music by following tammyhorn0202 on Spotify. Suggested Playlist: Love to Flow
Add music by following tammyhorn0202 on Spotify. Suggested Playlist: Love to Flow