Emily Darling
The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...50/50 Flow
Aired -
56m
Life is all about balance, and so is your yoga practice! Join Emily for this 50/50 yoga class with half standing and half seated/reclined postures for balanced and grounded class to help you stay focused and present during a windy & stormy week!
Add music by following darlingemily on Spotify. Suggested Playlist: October Flow
Add music by following darlingemily on Spotify. Suggested Playlist: October Flow