Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...

November Flow

Aired -

1h 2m
Join Emily for a flow you can practice all month long.  This November flow class includes both strengthening and lengthening as well balancing in half moon (ardha chandrasana) and finishing with relaxing seated wide-angle (upavisthta konasana).

Suggested Playlist: November Flow