Terrapin Flow (Slow Flow)

Aired -

Kim Poussard

Kim Poussard is a 500 hour RYT. She attained her 200 hour RYT in June 2017 under the inspiring guidance of Willa Worsfold at Solstice Power Yoga and completed her 300 hour RYT in May 2020 through another stretch ...
TERRAPIN FLOW

Slow Flow 70° - 75°

“Inspiration, move me brightly…” Slow flow focuses on form, key actions in the body, and linking breath to movement. Class format is taught in a flow style moving from one pose to the next that is similar to Vinyasa. This is a great class for those who are new to yoga as well as those who are looking for some fine tuning in alignment.