Core Blast with Jenn Mann

Aired -

Jennifer Mann

Jenn’s yoga journey first began when she went looking for ways to heal the stiffness and wear & tear in her body inflicted by a decade of competitive long-distance running. What started out as a means-to-an-end r...
Build a strong and stable core with this express, core-focused flow class. Expect a blend of vinyasa-style sequencing with dynamic exercise movements for strengthening your entire core, including the deep abdominal muscles. Core blast is a great way to help build the strength required for the progression of your more advanced asana practice.