Stretch It Out with Tatyana Souza - Gentle Spring Clean

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Tatyana Souza

A PhD and an E-RYT, Tatyana Souza received her 200hr certification in 2011 from Back Bay Yoga in Boston and her 500hr certification in 2019 from the Wanderlust Studio in Hollywood. Inspired by the yoga training a...
Somedays you just need a good stretch, and yoga can be an amazing tool for just that. Join this focused class for 25 minutes of targeted, feel good stretches and 5 minutes of guided meditation to bring the body and mind back into balance.