Vinyasa Yoga with Jennifer Mann

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Jennifer Mann

Jenn’s yoga journey first began when she went looking for ways to heal the stiffness and wear & tear in her body inflicted by a decade of competitive long-distance running. What started out as a means-to-an-end r...
Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be sweaty and fun and will challenge students of all levels.