Vin & Yin with Karma Longtin (Learning to let go hips and heart)

Aired -

Karma Longtin

Karma, contrary to popular belief, didn't name herself. She was born in Florida to a family of hippies and named after the "karmic" link found in her parents' astrological charts. After moving to Boston, she turn...

Learning to let go thru hips and heart
Props: bolster, pillow or blanket (that you can make into a bolster), blocks