Triangle Pose - Vinyasa Yoga

Aired -

Jennifer Mann

Jenn’s yoga journey first began when she went looking for ways to heal the stiffness and wear & tear in her body inflicted by a decade of competitive long-distance running. What started out as a means-to-an-end r...
This flow focuses on developing your Triangle Pose (Trikonasana) through opening the chest, back and hips. Props: 2 Blocks.