Stability and Strength

Aired -

Peter Kelly

Peter discovered yoga during his freshmen year in college, as a support system to his life in organized sports. What he found was something much greater than a support system; rather, a potential to combine body,...
Stability and Strength 
with Peter Kelly
Mondays, 4:00 to 5:00 p.m.
Thursdays, 12:15 to 1:15 p.m.
Be prepared to build strength and stability through this unique and moderately-paced vinyasa flow that is equal parts fun and challenging. Each class will end with a relaxing period of rest and meditation.
Props may include two blocks, a strap, and a therapy ball.