Vinyasa Yoga with Tatyana Souza

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Tatyana Souza

A PhD and an E-RYT, Tatyana Souza received her 200hr certification in 2011 from Back Bay Yoga in Boston and her 500hr certification in 2019 from the Wanderlust Studio in Hollywood. Inspired by the yoga training a...
Flow to beats by DJ Taz Rashid. Focus on balance in the body and opening around the shoulder girdle and hips.
Props: two blocks and a strap