Vinyasa Yoga with Dana Einhorn -half moon variation
Aired -
Dana Einhorn
Dana started practicing yoga in 2007 at what is now Coolidge Yoga, South End. At first, she looked at yoga as another workout class but as her physical asana practice grew deeper she began to realize how much mor...Work on balance through and core and hip strengthening
props: two blocks and a wall
props: two blocks and a wall