Stability and Strength with Peter Kelly (Stimulating myofascial release on your way to a warrior series)

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Peter Kelly

Peter discovered yoga during his freshmen year in college, as a support system to his life in organized sports. What he found was something much greater than a support system; rather, a potential to combine body,...
Stability and Strength 
with Peter Kelly
Mondays & Thursdays
Be prepared to build strength and stability through this unique and moderately-paced vinyasa flow that is equal parts fun and challenging. Each class will end with a relaxing period of rest and meditation.
Props may include two blocks, a strap, and a therapy ball.