Feel the Beat Vinyasa Flow - Freedom Flow

Aired -

Tatyana Souza

A PhD and an E-RYT, Tatyana Souza received her 200hr certification in 2011 from Back Bay Yoga in Boston and her 500hr certification in 2019 from the Wanderlust Studio in Hollywood. Inspired by the yoga training a...
Feel the beat with this invigorating vinyasa flow. Free the physical and energetic body in this fluid and dynamic vinyasa flow. We will use, movement and breath to detox the physical body and also move and circulate the energy through the 7 chakras. Live feeling more liberated both physically and energetically.

props: two blocks and blanket
music by DJ Taz Rashid