

FUNdamentals with Heather La Force (Quads, Hamstrings)
Recorded 2/25/21 4:00 PM EST with
Heather La Force


Kripalu Yoga with Ali Janavaris (Self Massage & Flow)
Recorded 2/24/21 7:00 PM EST with
Ali Janavaris


Stretch It Out with Tatyana Souza - Roll Up the Blanket Daily Antidote
Recorded 2/24/21 10:00 AM EST with
Tatyana Souza


Vinyasa Yoga with Karma Longtin (arm balances and open hips)
Recorded 2/23/21 12:15 PM EST with
Karma Longtin