Meghan Dwyer
Meghan is a yoga teacher, shamanic guide, ceremonialist and women's circle facilitator residing in Mt Airy, Philadelphia and raised by the waters and woods of the Wissahickon. She's been practicing yoga since 200...Pelvic Care for Women
Aired -
1h 8m
A nurturing class designed to strengthen + stabilize the root of the female body as well as increase flexibility and energy flow. Above all it invites women to reconnect to the natural wisdom, creative power + wild vitality of this sacred center through gentle yoga, mindful movement + meditation. Wear loose fitting pants if possible.