Meghan Dwyer
Meghan is a yoga teacher, shamanic guide, ceremonialist and women's circle facilitator residing in Mt Airy, Philadelphia and raised by the waters and woods of the Wissahickon. She's been practicing yoga since 200...Slow Flow
Aired -
1h 9m
A slower based Vinyasa practice with rhythmic movement, longer holds and mindfulness, benefitting overall emotional and physical wellbeing. Classes include postures, breath work, meditation and other aspects of yoga for a well-rounded experience.