Maura Manzo

Maura Manzo is the Founder + Director of Camaraderie. She has been a leader in the Philadelphia area yoga scene for over 15 years. With experience managing and owning studios coupled with her experience teaching ...

Basics: Dancers Pose at the Wall

Aired -

1h 6m
This practice meticulously prepares the body for Dancer's Pose. 

Props: 2 blocks, strap and a wall