Candace Stevens

Candace Stevens, LPC,  grew up studying music and dance, was first drawn to yoga through the lyrics of George Harrison in high school. She studied Philosophy in college and is interested in exploration of meaning...

Slow Flow

Aired -

1h
A slower based Vinyasa practice with rhythmic movement, longer holds and mindfulness, benefitting overall emotional and physical wellbeing. Classes include postures, breath work, meditation and other aspects of yoga for a well-rounded experience.