Candace Stevens

Candace Stevens, LPC,  grew up studying music and dance, was first drawn to yoga through the lyrics of George Harrison in high school. She studied Philosophy in college and is interested in exploration of meaning...

Gentle

Aired -

1h 5m
A slow and accessible yoga class designed to meet the needs of the individual, enhancing overall physical, emotional and spiritual wellbeing. Yoga props are used to help enhance both postures and relaxation. Recommended for beginners, experienced students looking for a gentler practice or anybody who is in the process of healing.