Union | Camaraderie On-Demand

Mindful Vinyasa with Kara

1/22/25 10:15 PM UTC with Kara Jo Lehman

1h 7m

Yin: Effort + Ease

1/22/25 3:30 PM UTC with Jeanne Lee

1h 7m

Yin: Grounded Heart

1/22/25 1:15 AM UTC with Maura Manzo

1h 3m

Embodied Care: Pelvis and Spine

1/20/25 10:15 PM UTC with Christina Fanizzi

55m

Roll it Out - Whole Body

1/20/25 3:30 PM UTC with Maura Manzo

59m

Basics: Dancers Pose at the Wall

1/11/25 3:00 PM UTC with Maura Manzo

1h 6m

Slow Flow: A Practice of Somatic Attunement

12/29/24 3:15 PM UTC with Courtney Windju

1h 16m

Gentle: Sharing Our Unique Light in Love & Connection

12/22/24 5:15 PM UTC with Claire Whittleston

1h 16m

Gentle: The Truth Shall Set Us Free

12/19/24 11:45 PM UTC with Meghan Dwyer

1h 5m

Yoga Nidra Practice: Being of Light ✨

12/13/24 1:15 AM UTC with Maura Manzo

55m

Vinyasa: Steadiness to Balance Busyness

12/10/24 11:45 PM UTC with Maura Manzo

1h 3m

Roll it Out - Back Body

11/29/24 5:45 PM UTC with Maura Manzo

46m