Heather La Force
Heather La Force, originally from Elmira, New York, is a trained artist, yoga teacher, and runner. Heather started practicing yoga shortly after graduating from the American Academy of Personal Training in 2014. ...$10 Community Flow - Coolidge
Aired -
1h 7m
This class is $10 in person, online or on demand. Class is included for unlimited monthly members. Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be fun and will challenge students of all levels.