Olivia Krause
Olivia is deeply inspired by the intersection of mental, physical, social, and ecological wellbeing, and is dedicated to sharing the transformative power of yoga with her community. A firm believer in yoga as bot...Vinyasa Flow - Coolidge Tree Pose
Aired -
1h 7m
Today's class is focused on setting your body and mind up for tree pose. We will utilize straps to find a stronger, more confident tree pose for today and every tree pose in your future!
props needed: strap, blocks
Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class is designed for all levels; modifications are offered, allowing you to tailor the class to your ability and your body’s needs. The sequence of each class will build towards a challenging peak pose(s), stimulating your brain. Perfect for both the beginner and advanced practitioner, this class will be sweaty and fun!
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At Boston Yoga Union we aim to be flexible and accommodating, while also ensuring a fair and consistent experience for all members. Please read and familiarize yourself with the following cancellation and no-show policies:
props needed: strap, blocks
Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class is designed for all levels; modifications are offered, allowing you to tailor the class to your ability and your body’s needs. The sequence of each class will build towards a challenging peak pose(s), stimulating your brain. Perfect for both the beginner and advanced practitioner, this class will be sweaty and fun!
-
At Boston Yoga Union we aim to be flexible and accommodating, while also ensuring a fair and consistent experience for all members. Please read and familiarize yourself with the following cancellation and no-show policies:
Class Cancellation Policy
If you cancel your registration at least 2 hours before the scheduled start time, there is no penalty.
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Late Cancellation (within 2 hours):
- If you have a 5 or 10-class pack or drop-in pass, canceling within 2 hours will result in the loss of that class.
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Unlimited Membership: There is no penalty for cancellations under an unlimited membership.
Here is a support article showing how to cancel an upcoming registration through our system. If you have any questions or concerns about this policy, please feel free to email us at hello@bostonyogaunion.com.