Union | Boston Yoga School Replays

Vinyasa Quickie: Lots of moon salutations and lunges, hips and handstand, compass pose

Boston Yoga School
48m

1/15/22 1:45 PM UTC with Ame Wren

Forrest Hour - pigeon backbend

Boston Yoga School
1h 1m

1/14/22 1:15 PM UTC with Alana Brennan

Vinyasa + Dharma - The Pressure is On! (Sidebending and a weird version of half moon)

Boston Yoga School
1h 4m

1/13/22 10:15 PM UTC with Jeff Percacciante

Vinyasa Hour: Inner Leg Line Love w/ Vasisthasana Variations

Boston Yoga School
1h 1m

1/13/22 2:15 PM UTC with Sara Basile

Vinyasa Quickie + Yin/Restore: The "I-Can't-Believe-It's-2-Weeks-Into-The-New-Year-And-My-Head-Is-Spinning-Already" Practice

Boston Yoga School
1h 17m

1/12/22 11:45 PM UTC with Johnathon Holmes

Vinyasa Hour: Shoulder flexion and journey to king pigeon

Boston Yoga School
1h 2m

1/12/22 1:15 PM UTC with Ben Chused

Vinyasa + Strength Quickie: Beating the Heat! Solid Strong Strength/ Vinyasa Mix: Tadasana, Planks, Handstand

Boston Yoga School
47m

1/11/22 11:00 PM UTC with Sara Basile

Ashtanga + Meditation: Rhythmic 1st & 2nd mash-up with anchor meditation

Boston Yoga School
1h 15m

1/11/22 2:30 PM UTC with Ame Wren

Yin/Restore + Pranayama: Grounding Monday Practice

Boston Yoga School
1h

1/11/22 1:00 AM UTC with Johnathon Holmes

Vinyasa Hour: All around heart leading to dancer variations

Boston Yoga School
58m

1/10/22 10:15 PM UTC with Ame Wren

Adapting Yoga Practice for Changing Bodies

Boston Yoga School
1h 17m

1/8/22 3:30 PM UTC with Jeff Percacciante

Vinyasa Quickie: a practice to caffeinate you (spine love and fast movement)

Boston Yoga School
47m

1/8/22 1:45 PM UTC with Ame Wren