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Vinyasa Hour: King Pigeon
Boston Yoga School
Boston Yoga School
1h 2m
8/12/22 9:15 PM UTC
with
Ame Wren
Details
Forrest Hour - twisting + forearm stand variations
Boston Yoga School
Boston Yoga School
1h
8/12/22 1:15 PM UTC
with
Alana Brennan
Details
Vinyasa + Dharma Hour - Standing Tall (spinal unwinding)
Boston Yoga School
Boston Yoga School
1h 1m
8/11/22 9:30 PM UTC
with
Jeff Percacciante
Details
Vinyasa Hour: Straightforward morning practice with mobility warm-up, suns and lots of standing postures
Boston Yoga School
Boston Yoga School
1h 4m
8/11/22 1:15 PM UTC
with
Ame Wren
Details
Vinyasa + Restore Hour: Embrace the Wobble! Balancing Work.
Boston Yoga School
Boston Yoga School
1h 1m
8/10/22 10:30 PM UTC
with
Johnathon Holmes
Details
Vinyasa Hour: Symphony of side-bending
Boston Yoga School
Boston Yoga School
1h 2m
8/10/22 12:15 PM UTC
with
Ben Chused
Details
Guided Meditation - Breathing the Whole Body
Boston Yoga School
Boston Yoga School
30m
8/9/22 11:30 PM UTC
with
Matthew Vedder
Details
Vinyasa + Strength Hour: Core burner! Nice combo of dynamic flow movements with stability... handstand prep
Boston Yoga School
Boston Yoga School
1h 3m
8/9/22 1:15 PM UTC
with
Sara Basile
Details
Yin/Restore + Pranayama: alternate nostril breathing, 1/2 saddle, a restorative twist and legs up the wall
Boston Yoga School
Boston Yoga School
59m
8/9/22 12:00 AM UTC
with
Ame Wren
Details
Vinyasa Quickie: a practice for when you feel sluggish- breath work, side body, sun B and handstands
Boston Yoga School
Boston Yoga School
49m
8/8/22 9:15 PM UTC
with
Ame Wren
Details
Ashtanga Hour: Some extra twisting
Boston Yoga School
Boston Yoga School
1h 4m
8/7/22 1:30 PM UTC
with
Ame Wren
Details
Structural Yoga: For the love of props and backbends!
Boston Yoga School
Boston Yoga School
1h 4m
8/6/22 2:15 PM UTC
with
Ame Wren
Details
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