Structural Yoga - Hamstrings and Happiness

Aired -

Jeff Percacciante

Part upstate New York, part Brooklyn, Jeff Percacciante is a yoga teacher, comedian and body image coach. He found yoga and meditation in 2009 as a means to connect with his body, confront anxiety and depression ...
Structural Yoga is a blend of Iyengar methodology and functional movement patterns. We pay a lot of attention to detail and work with props and walls to explore variations on familiar postures. Less flow, more structure.