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Ashtanga Fusion + Meditation
Sun, 7/17/22 8:15
9:30 AM EDT
Known for her lighthearted yet highly specific approach to the yoga practice, Ame has become a go-to teacher for those seeking knowledge and guidance on everything from the mysteries of triangle pose to rising ab...
This is a slightly-slower-than-traditional half primary series, with modifications offered. Familiarity with proper chaturanga dandasana alignment is a pre-requisite.
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