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Vinyasa + Dharma Hour - Thick Skinned: To Be or Not to Be (holy hips, challenging!)
Boston Yoga School
Boston Yoga School
59m
8/18/22 9:30 PM UTC
with
Jeff Percacciante
Details
Vinyasa Hour: Hips & Core
Boston Yoga School
Boston Yoga School
1h 3m
8/18/22 1:15 PM UTC
with
Ame Wren
Details
Vinyasa + Restore Hour: Fun side body work and all of my fav restoratives :)
Boston Yoga School
Boston Yoga School
1h 1m
8/17/22 10:30 PM UTC
with
Sara Basile
Details
Vinyasa Hour: Strength-themed practice w/ some tricky block maneuvering
Boston Yoga School
Boston Yoga School
1h 2m
8/17/22 12:15 PM UTC
with
Ben Chused
Details
Guided Meditation - Watching the Mind
Boston Yoga School
Boston Yoga School
31m
8/16/22 11:30 PM UTC
with
Matthew Vedder
Details
Vinyasa + Strength Hour: Upper body strength w/ tricep and rear deltoid attention. Options to add load and some Chaturanga technique
Boston Yoga School
Boston Yoga School
1h 2m
8/16/22 1:15 PM UTC
with
Sara Basile
Details
Yin/Restore + Pranayama: Diaphragmatic breathing, 2 restoratives + 2 yin poses
Boston Yoga School
Boston Yoga School
1h
8/16/22 12:00 AM UTC
with
Ame Wren
Details
Vinyasa Quickie: Caffeine for your upper back & chest
Boston Yoga School
Boston Yoga School
53m
8/15/22 9:15 PM UTC
with
Ame Wren
Details
Ashtanga Fusion + Meditation: Seated classics
Boston Yoga School
Boston Yoga School
1h 15m
8/14/22 1:30 PM UTC
with
Ame Wren
Details
Structural Yoga: Wall class
Boston Yoga School
Boston Yoga School
1h 18m
8/13/22 2:30 PM UTC
with
Ame Wren
Details
Vinyasa Quickie: Lots of moon salutations and side plank variations (no chaturanga)
Boston Yoga School
Boston Yoga School
45m
8/13/22 1:00 PM UTC
with
Ame Wren
Details
Vinyasa Hour: King Pigeon
Boston Yoga School
Boston Yoga School
1h 2m
8/12/22 9:15 PM UTC
with
Ame Wren
Details
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