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Ashtanga Fusion + Meditation (camera cut out at end so sit quietly for 5 minutes :))
Boston Yoga School
Boston Yoga School
1h 10m
5/22/22 1:30 PM UTC
with
Ame Wren
Details
Core Awareness, Breathing & the Vagus Nerve
Boston Yoga School
Boston Yoga School
1h 2m
5/21/22 1:15 PM UTC
with
Alana Brennan
Details
Forrest Hour - bridge
Boston Yoga School
Boston Yoga School
1h
5/20/22 12:15 PM UTC
with
Alana Brennan
Details
Vinyasa + Dharma Hour - Tolerating Yourself (neck support poses)
Boston Yoga School
Boston Yoga School
1h 3m
5/19/22 9:30 PM UTC
with
Jeff Percacciante
Details
Vinyasa Hour: Thoracic attention & headstand
Boston Yoga School
Boston Yoga School
1h 3m
5/19/22 1:15 PM UTC
with
Ame Wren
Details
Vinyasa + Restore Hour: Kidney/Spleen/Liver Meridian Practice - Samakonasana
Boston Yoga School
Boston Yoga School
1h 1m
5/18/22 10:30 PM UTC
with
Johnathon Holmes
Details
Vinyasa Hour: Spinal exploration
Boston Yoga School
Boston Yoga School
1h 3m
5/18/22 12:15 PM UTC
with
Ben Chused
Details
Guided Meditation - Mindfulness of Breathing
Boston Yoga School
Boston Yoga School
30m
5/17/22 11:30 PM UTC
with
Matthew Vedder
Details
Vinyasa + Strength Hour: Foot & leg focus but mostly full body strength w/ modifications. Handstand @ end
Boston Yoga School
Boston Yoga School
1h 2m
5/17/22 1:15 PM UTC
with
Sara Basile
Details
Yin/Restore + Pranayama: 360 breath and neck/low back release (strap needed)
Boston Yoga School
Boston Yoga School
59m
5/17/22 12:00 AM UTC
with
Ame Wren
Details
Vinyasa Quickie: Arm/side body connection on an express train to handstand with a little hip love
Boston Yoga School
Boston Yoga School
52m
5/16/22 9:15 PM UTC
with
Ame Wren
Details
Ashtanga Fusion + Meditation
Boston Yoga School
Boston Yoga School
1h 19m
5/15/22 1:30 PM UTC
with
Ame Wren
Details
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