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Length of class
30m
45m
60m
60m+
Type of class
Align and Flow
Align & Flow (prerecorded)
Ashtanga Fusion + Meditation
Ashtanga + Meditation
Core Connection
Core Focus & Pranayama
Day-after-Thanksgiving Reboot
Flowing through the Spine
Forrest Hour
Guided Meditation
Halloween Flow
Interactive Vinyasa (on Zoom, not recorded)
Introduction to Meditation
Movement Snack
New Years Day Yoga
New Years Eve Yoga & Meditation
Restorative & Pranayama
Restorative, Pranayama & Meditation
Root Chakra Flow: Cultivating Security & Stability
Slow Flow for Fall
Slow Flow & Pranayama
Structural Yoga
Teachers & Experienced Students Practice
Teachers Practice
Teachers Practice
Teachers Practice
Thanksgiving Morning Practice
Vinyasa + Dharma Hour
Vinyasa Hour
Vinyasa Hour + Pranayama
Vinyasa Hour (prerecorded)
Vinyasa Quickie
Vinyasa Quickie (prerecorded)
Vinyasa Quickie + Yin/Restore
Vinyasa + Restore Hour
Vinyasa + Strength Hour
Vinyasa + Strength Quickie
Wall Flow
Why Gratitude will Save Your Life: A Pre-Thanksgiving Flow + Dharma
Yin, Restorative and Meditation
Yin/Restore + Pranayama
Yin Yoga
Teacher
Alana Brennan
Ame Wren
Ben Chused
Jeff Percacciante
Johnathon Holmes
Matthew Vedder
Sara Basile
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Core Connection
Boston Yoga School
Boston Yoga School
1h 10m
12/3/22 2:30 PM UTC
with
Alana Brennan
Details
Align and Flow: Deep Core
Boston Yoga School
Boston Yoga School
1h 16m
12/2/22 10:45 PM UTC
with
Ame Wren
Details
Forrest Hour - Shoulders + inversions
Boston Yoga School
Boston Yoga School
1h
12/2/22 2:15 PM UTC
with
Alana Brennan
Details
Vinyasa + Dharma Hour -Gratitude After Thanksgiving - Flowy Dynamic Vinyasa, hip focused
Boston Yoga School
Boston Yoga School
1h 6m
12/1/22 10:30 PM UTC
with
Jeff Percacciante
Details
Vinyasa Hour: Spine and shoulder awareness- complete integration of the back body! Some holiday dharma thrown in there as well :)
Boston Yoga School
Boston Yoga School
1h 1m
12/1/22 2:15 PM UTC
with
Sara Basile
Details
Vinyasa + Restore Hour: Super Simple Flow For The Hips (Focus on Feeling, Less on Shape)
Boston Yoga School
Boston Yoga School
1h 1m
11/30/22 11:30 PM UTC
with
Johnathon Holmes
Details
Vinyasa Hour: Hip abduction and external rotation, exploring Vishnu's Couch
Boston Yoga School
Boston Yoga School
1h
11/30/22 1:15 PM UTC
with
Ben Chused
Details
Vinyasa Hour: Leggy sequence with lots of suns
Boston Yoga School
Boston Yoga School
1h 3m
11/29/22 10:30 PM UTC
with
Ame Wren
Details
Vinyasa + Strength Hour: Slow and skillful spinal awareness & upper body strength. Body weight only!
Boston Yoga School
Boston Yoga School
1h 2m
11/29/22 2:15 PM UTC
with
Sara Basile
Details
Yin, Restorative and Meditation: Side body & belly roll
Boston Yoga School
Boston Yoga School
1h
11/29/22 1:00 AM UTC
with
Ame Wren
Details
Vinyasa Hour: Slow & strong standing work moving to side crow
Boston Yoga School
Boston Yoga School
1h 2m
11/28/22 11:30 PM UTC
with
Ame Wren
Details
Vinyasa Quickie: Gentle lungey backbendy sequence (no chaturanga or suns)
Boston Yoga School
Boston Yoga School
47m
11/27/22 2:00 PM UTC
with
Ame Wren
Details
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