Union | Boston Yoga School Replays

Align and Flow- Fallen Triangle... sorry, not sorry

Boston Yoga School
1h 17m

Recorded 7/27/21 9:30 PM UTC with Sara Basile

Forrest-Inspired - egg beater twist + forearm stand

Boston Yoga School
1h 1m

Recorded 7/27/21 11:00 AM UTC with Alana Brennan

Pranayama & Meditation: Side body breathing and make the distractions (dogs!) part of the meditation

Boston Yoga School
30m

Recorded 7/26/21 11:00 PM UTC with Ame Wren

Vinyasa Hour: Flowy flowy flow with some core, twisting and a restorative end

Boston Yoga School
1h 1m

Recorded 7/26/21 8:15 PM UTC with Ame Wren

Structural Yoga: Foot to hip focus

Boston Yoga School
1h 18m

Recorded 7/24/21 1:30 PM UTC with Ame Wren

Vinyasa Hour: Shoulder flexion emphasis

Boston Yoga School
1h 4m

Recorded 7/23/21 11:00 AM UTC with Ben Chused

Yin, Restorative and Meditation: Side body & belly roll

Boston Yoga School
1h 1m

Recorded 7/22/21 11:00 PM UTC with Ame Wren

Ashtanga Hour: Binds, twists and some second series

Boston Yoga School
1h 5m

Recorded 7/22/21 12:15 PM UTC with Ame Wren

Align and Flow: Chest & Upper Back (no chaturangas! but .... there are some fun push-ups w/ blocks)

Boston Yoga School
1h 17m

Recorded 7/21/21 9:30 PM UTC with Johnathon Holmes

Vinyasa Hour: Squats/binds/twists/hips and titibhasana

Boston Yoga School
1h 5m

Recorded 7/21/21 12:15 PM UTC with Ame Wren

Align and Flow- The rest of the plank fam.... and some humbling experiences

Boston Yoga School
1h 17m

Recorded 7/20/21 9:30 PM UTC with Sara Basile

Forrest-Inspired - fallen triangle + standing balancing twist

Boston Yoga School
1h 1m

Recorded 7/20/21 11:00 AM UTC with Alana Brennan