Amy LePage

Amy weaves together different movement modalities, anatomical education and bodywork in her practice, Emerge with Amy LePage.  Beginning as a therapeutic yoga practitioner, focusing on functional movement and mechanics of breathing, Amy deepened her skillset to become a somatic practitioner, offering movement classes that instill a practice of deeply tuning in and listening to ones own body in motion, rest and breath.

Her approach to movement is through educating students to better understand themselves: their nervous systems, how neuromuscular retraining works, how breathing is impacted by ones habits and patterns, and getting curious about slowing down and exploring how smaller movements have big rewards. Her background and years of dance and improvisational movement also informs her approach to teaching. You can see her skillset and trainings here.

In addition to Somatics, Amy also offers movement for pregnancy, childbirth education, pelvic floor education, Somatic Bodywork during pregnancy and postpartum & classes with baby.   

Amy's somatic group classes, workshops and private client sessions are all about experiential learning – providing students and clients the foundational framework to help themselves move toward a softer, more easeful experience of living in their bodies.

Her work with individuals and families during pregnancy, birth and beyond is infused with a holistic, evidence based and highly individualized focus, supporting people to be seen, heard and empowered during this transitional time.