Monica Stein
Monica Stein is a Lifestyle Engineer bringing you a well-rounded perspective to mind, body and spirit with a blend of certifications in yoga, meditation and Ayurveda and an engineering background. After leavin...Saturday Silent Sit- Law Of Dharma 4-15-23
Aired -
17m
Each session will have time for Connection and Reflection. Here we will practice simple techniques to place us in silence - and to work on our capacity to stay in the quiet.
Each class will end with time for Q&A.