Monica Stein

Monica Stein is a Lifestyle Engineer bringing you a well-rounded perspective to mind, body and spirit with a blend of certifications in yoga, meditation and Ayurveda and an engineering background.   After leavin...

Saturday Silent Sit- Law Of Dharma 4-15-23

Aired -

Each session will have time for Connection and Reflection. Here we will practice simple techniques to place us in silence - and to work on our capacity to stay in the quiet. 

Each class will end with time for Q&A.